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What are the nutritional benefits of Yantai Red Fuji apples?
Release date:
2025-09-12
Yantai Red Fuji apples, as a premium apple variety, boast rich and balanced nutritional value. They not only retain the core nutritional benefits of common apples but also benefit from Yantai's unique growing environment—characterized by ample sunlight and significant day-night temperature differences—which allows for even greater accumulation of certain nutrients.
Yantai Red Fuji apples, as a premium apple variety, boast rich and balanced nutritional value. They not only retain the core nutritional benefits of ordinary apples but also benefit from Yantai's unique growing environment—characterized by ample sunlight and significant day-night temperature differences—resulting in even greater accumulation of certain nutrients. Below is a detailed explanation, divided into two key aspects: core nutritional components and specific health benefits.
I. Core Nutritional Components (per 100 grams of edible portion approximately)
Yantai Red Fuji apples are nutritionally characterized by being "natural and gentle on the body," with key components including vitamins, minerals, dietary fiber, and more.
Consumption Recommendations
Best way to enjoy: Eat with the peel (after thoroughly washing), as the peel contains over 30% more dietary fiber, vitamin C, and pectin than the flesh—and it carries virtually no risk of pesticide residue (since officially certified Yantai Red Fuji apples are often grown in protective bags to minimize pesticide exposure).
Recommended intake: 1–2 fruits per day (about 200–400 grams) is ideal; consuming too much may increase the digestive system's workload due to higher sugar intake.
Special populations: Diabetic patients are advised to consume no more than 1 piece between meals, adjusting their intake of staple foods accordingly; individuals with excessive stomach acid should avoid eating on an empty stomach (as organic acids may irritate the gastric mucosa).
In summary, Yantai Red Fuji apples are not only crisp, sweet, and juicy in taste, but also a "nutritionally complete" fruit—perfect for daily consumption by people of all ages, making them an excellent choice for replenishing essential nutrients and supporting overall health.
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Contact Information
Penglai Baitai Fruit & Vegetable Food Co., Ltd.
Address: No. 3 Changjiang Middle Road, Nanwang Industrial Park, Penglai City
Phone: 0086-15506599528
Fax: 0086-535-5959128
Email: sunqiang@baitaifruit.com
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